At Akay One Love Design, our mission extends through all forms of art; it's about fostering well-being and connection. Our free step-by-step laughter yoga activity to help reduce stress is a perfect complement to our values of sending lovingkindness through art. Laughter Yoga is considered a form of Mindfulness Based Art Therapy.
 
This engaging PDF offers a simple and effective way to alleviate stress, aligning with our dedication to the art of mindfulness and connection. Ideal for our community of art lovers, mindfulness practitioners, Yogi's, people healing, and creative minds, this resource underscores our commitment to holistic wellness.
 
Discover the transformative power of laughter and cultivate joy in your daily life with our complimentary guide.