Akay One Love DesignJun 27 min readJourney to Mindfulness - Zen Mindfulness Art Therapy ExerciseRemember, mindfulness is not about achieving a certain state of mind, but rather about embracing the present moment with openness and
Akay One Love DesignMar 224 min readLovingkindness a Journey of Self-Appreciation; A Shift is On its Way.Seeking inward can become a beautiful journey filled with self-compassion, understanding, oneness, self-love, understanding our...
Akay One Love DesignMar 225 min readThe Zen Panda Finding Peace and Inspiration: AKay One Love Designs Zen Inspired Mentoring, Join Us In The Art of Healing.What if there was a way to tap into a sense of calm and inner peace, even in the midst of chaos? The Zen Panda offers just that! Join Now
Akay One Love DesignFeb 1610 min readWhat is Love: Loves Tapestry Vol. 4 Embracing Love: Confronting the Fear Within"Not until the Fear of Change is less than the Fear of Staying the Same, can we truly be ready to begin!"
Akay One Love DesignFeb 155 min readNavigating Valentine's Day Season: Finding Strength, Love, and Laughter amidst LossDear beautiful soul, navigating Valentine's Day Season, "The Season of Love" without your beloved can be challenging, but through meditation
Akay One Love DesignMay 4, 20233 min readOnce Upon A...What was better? I used to think. What was "Normal". I would say "normal is only a setting on the dryer, nothing more".