Journey to Mindfulness - Zen Mindfulness Art Therapy Exercise
Remember, mindfulness is not about achieving a certain state of mind, but rather about embracing the present moment with openness and
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Akay One Love Design
Mar 224 min read
Lovingkindness a Journey of Self-Appreciation; A Shift is On its Way.
Seeking inward can become a beautiful journey filled with self-compassion, understanding, oneness, self-love, understanding our...
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Akay One Love Design
Mar 225 min read
The Zen Panda Finding Peace and Inspiration: AKay One Love Designs Zen Inspired Mentoring, Join Us In The Art of Healing.
What if there was a way to tap into a sense of calm and inner peace, even in the midst of chaos? The Zen Panda offers just that! Join Now
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Akay One Love Design
Feb 155 min read
Navigating Valentine's Day Season: Finding Strength, Love, and Laughter amidst Loss
Dear beautiful soul, navigating Valentine's Day Season, "The Season of Love" without your beloved can be challenging, but through meditation
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Akay One Love Design
Feb 143 min read
Self-Care Embrace Being Your Own Forever Valentine: Make Your Day Count! Gift Ideas for Self!
Self-Care Embrace Being Your Own Forever Valentine: Make Your Day Count! Self-Care Embrace Being Your Own Forever Valentine Introduction:...
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Akay One Love Design
Feb 143 min read
Valentine's Day: When Loss Makes Chocolates and Hearts Slightly Annoying... Am I Resentful?
When those adorable heart-shaped boxes of chocolates and lovey-dovey messages make us feel just a tad resentful? Fear not, dear soul,
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Akay One Love Design
Feb 58 min read
What is Love? Exploring the Complexity of Love: A Tapestry Woven With Emotional Threads. Vol. 2 How to Incorporate and Cultivate Love into Our Lives
What is Love? Exploring the Complexity of Love: A Tapestry Woven with Emotional Threads Vol. 2 How to incorporate and cultivate Love into...
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Akay One Love Design
Oct 7, 20239 min read
About Life and Things… The Concept of being Hyper-Sensitive
The Concept of being Hype-Sensitive, Too-Emotional, or an Over-Thinker as it relates to life and healing. One Love Life and Things...
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Akay One Love Design
May 14, 20233 min read
When you are Feeling Unappreciated on Mother's Day, do these simple Lovingkindness tasks.
When you feel underappreciated, under-celebrated, misplaced, disrespected, take a long pause and walk away, I promise it’s going to be okay.
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